September the 10th 2022 is World Suicide Prevention Day
It’s OK to ask about suicidal thoughts. It may save a life.
Here are some tips on how to start a conversation with someone you are worried about:
Ways to help yourself cope in a crisis
Practical tools to use right now, by yourself, wherever you are. If you’re feeling in crisis, this resource is for you.
If you’re experiencing mental health problems or need urgent support, there are lots of places you can go to for help:
Need someone to talk to?
Here are some of the free local mental health support services in Middlesbrough:
Red Balloons – www.redballoons.org.uk
Andy’s Man Club – www.andysmanclub.co.uk
Peer Support – www.middlesbroughandstocktonmind.org.uk/how-we-can-support-you/our-services/peer-support
IMPACT – www.impactonteesside.com
#WSPD2022 #WorldSuicidePreventionDay #WSPD